Dr. Diana Liu, DDS, MBA, 200-YTT, CHC
Dr. Diana Liu is a holistic dentist, nervous system educator, speaker, yoga and meditation teacher, and founder of Rest to Thrive™, a wellness education company devoted to helping ambitious professionals build success without sacrificing their health or body!
After experiencing burnout, insomnia, and several health scares firsthand, she recognized a critical gap in high-performance careers: we're taught how to achieve, produce, and work hard—but rarely how to sustain.
Her work centres on what she calls "the missing link to sustainable success"—the integration of neuroscience, nervous system health, mindfulness, and rest.
She is passionate about helping people understand the language of their nervous system, break free from chronic stress and survival patterns, and learn how to source energy from true rest rather than running on stress, adrenaline, and fumes.
She speaks internationally and facilitates programs and retreats for ambitious professionals, healthcare providers (e.g. dental professionals), and leaders to move from burnout and survival mode to thriving in their life with vitality, presence, fulfillment, and sustainability.
Her mission: Design a life that FEELS as good as it looks. Build success that doesn’t come at the expense of our body, health, or relationships.
“Your career, caregiving, or leadership role
doesn’t have to come at the cost of your body
or your nervous system.
DR. DIANA LIU