Rest + Mindfulness + Nervous System health uniquely designed for you.

Personalized Support

Design a career and life that feel sustainable in your body — not just successful on paper. Personalized support grounded in rest, mindfulness, and nervous system health to address chronic stress, physical pain, and burnout at the root.

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nervous system healing calm nervoussystem yoganidra yoga nidra sound healing yinyoga yin parasympathetic stress relax peace sleep rest thrive anxiety burnout depression pain — Corporate and Team Wellness

Customized nervous system + rest
support for your company or dental team.

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sleep dentistry sleepappliance sleepapnea apnea myobrace invisalign sunshinecoast tired snoring breathing sleepdentistry dentalsleepmedicine cpap energy health — Dental Sleep Medicine

Unique dental therapies that improve Sleep, Breathing, and Development.

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Reviews

If you are having trouble sleeping, relaxing, or unable to shut off your mind, I would highly recommend you connect with Diana.

Every Sunday I looked forward to her program. It felt like a treat, a gift, and the best thing I could and should be doing for myself. I have felt the positive results cascade to all areas of life!

She was such a guiding light to teach myself and many others invaluable tools on how to slow down, tend to our nervous system, and truly stop and rest. I would highly recommend this program.

Diana has always made me feel safe and appreciated, and has helped me reach levels of relaxation and restoration previously inaccessible to me.

Diana has a wealth of wisdom and knowledge in the field of mindfulness, sleep, and relaxation that is essential for our well-being and dental career. Highly recommend working with her!

This work is helping me heal my overloaded nervous system, become more present, and even improved my sleep and insomnia.

You will leave with a toolkit armed forever to support your personal and professional life to feel more rested, present, and at ease in my nervous system.

“I learned so many new nervous system tools and built a greater awareness of how to really help myself be the most calm and most present mother, spouse, friend, dentist - human!

Working with Diana has helped me and our dental team become more grounded and present so that we can have more fulfilling work and home lives.

what our clients are saying